Hebrews 12:12-13
Wherefore lift up the hands which hang down, and the feeble knees;
And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.
The Message Translation says,
Hebrews 12:12-13MSG
So don’t sit around on your hands! No more dragging your feet!
Clear the path for long-distance runners so no one will trip and fall, so no one will step in a hole and sprain an ankle. Help each other out. And run for it!